Riboflavin in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked Calculator

Fast Foods

In 100 g (Grams) of School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked there is 0.311 mg of Riboflavin.


School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked are listed below.

Water 45.31 g
Energy (calorie) 257 kcal
Energy (joule) 1075 kJ
Protein 13.26 g
Total lipid (fat) 9.07 g
Ash 1.78 g
Carbohydrate, by difference 30.58 g
Fiber, total dietary 4 g
Sugars, total 3.72 g
Calcium, Ca 168 mg
Iron, Fe 2.21 mg
Magnesium, Mg 23 mg
Phosphorus, P 279 mg
Potassium, K 282 mg
Sodium, Na 433 mg
Zinc, Zn 1.6 mg
Copper, Cu 0.123 mg
Manganese, Mn 0.375 mg
Selenium, Se 25 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.326 mg
Riboflavin 0.311 mg
Niacin 4.1 mg
Pantothenic acid 0.436 mg
Vitamin B-6 0.122 mg
Folate, total 81 µg
Folic acid 56 µg
Folate, food 25 µg
Folate, DFE 120 µg
Choline, total 29.1 mg
Betaine 1.2 mg
Vitamin B-12 0.34 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 60 µg
Retinol 54 µg
Carotene, beta 78 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 309 IU
Lycopene 1944 µg
Lutein + zeaxanthin 23 µg
Vitamin E (alpha-tocopherol) 0.75 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 3.3 µg
Fatty acids, total saturated 4.219 g
4:0 butanoic, butyric fatty acid 0.112 g
6:0 hexanoic, caproic fatty acid 0.094 g
8:0 octanoic, caprylic fatty acid 0.059 g
10:0 decanoic, capric fatty acid 0.142 g
12:0 dodecanoic, lauric fatty acid 0.164 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.542 g
16:0 hexadecanoic, palmitic fatty acid 2.148 g
18:0 octadecanoic, stearic fatty acid 0.782 g
Fatty acids, total monounsaturated 2.89 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.292 g
18:1 undifferentiated 2.493 g
20:1 eicosenoic, gadoleic 0.015 g
22:1 undifferentiated, docosenoic, erucic 0.003 g
Fatty acids, total polyunsaturated 1.21 g
18:2 undifferentiated 1.069 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.085 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.032 g
20:5 n-3 (EPA) 0.001 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.006 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.005 g
Fatty acids, total trans 0.15 g
Cholesterol 26 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked